In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt stuck on the sidelines of your own dreams, this is the perspective shift you need to leap forward into action and fulfillment. In this episode, we’ll explore: Why your brain deprioritizes small dreams, and how to aim bigger for real motivationThe ...
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In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt stuck on the sidelines of your own dreams, this is the perspective shift you need to leap forward into action and fulfillment. In this episode, we’ll explore: Why your brain deprioritizes small dreams, and how to aim bigger for real motivationThe ...
Nervous System Regulation: Overhyped or Essential for Healing?
the Healers Rising Podcast
49 minutes
1 year ago
Nervous System Regulation: Overhyped or Essential for Healing?
Nervous system regulation — it’s everywhere right now. But what the heck does it actually mean, and why is it such a hot topic? More importantly, do you really need to work on your nervous system to heal?In this episode, we’ll explore:The different states of the nervous system and how it affects your healing processThe subtle signals your body sends when you’re moving out of alignmentThe required cleanup work needed to get your nervous system regulatedResources mentioned in this episode:AKASH...
the Healers Rising Podcast
In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt stuck on the sidelines of your own dreams, this is the perspective shift you need to leap forward into action and fulfillment. In this episode, we’ll explore: Why your brain deprioritizes small dreams, and how to aim bigger for real motivationThe ...