In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt stuck on the sidelines of your own dreams, this is the perspective shift you need to leap forward into action and fulfillment. In this episode, we’ll explore: Why your brain deprioritizes small dreams, and how to aim bigger for real motivationThe ...
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In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt stuck on the sidelines of your own dreams, this is the perspective shift you need to leap forward into action and fulfillment. In this episode, we’ll explore: Why your brain deprioritizes small dreams, and how to aim bigger for real motivationThe ...
How to Train Your Body to Get Into a State of Healing
the Healers Rising Podcast
34 minutes
1 year ago
How to Train Your Body to Get Into a State of Healing
Our bodies are experts at adapting to the world and environment around us, but when we've been living in a state of pain, trauma, or sadness for a period of time, healing actually becomes unfamiliar to the body, leaving us stuck in stress patterns that our bodies have learned to accept as normal. In this episode, we explore:Why healing can be so difficult after enduring extended periods of distressThe role we play in keeping our bodies in a stress statePractical steps to retrain your bod...
the Healers Rising Podcast
In this mind-expanding episode, Caitlin sits down with Performance Coach and Mindset Wizard Brad Bizjack and dive into the science of dreaming bigger, and why safety can be the most subtle form of self-sabotage. If you’ve ever felt stuck on the sidelines of your own dreams, this is the perspective shift you need to leap forward into action and fulfillment. In this episode, we’ll explore: Why your brain deprioritizes small dreams, and how to aim bigger for real motivationThe ...
