If you turn your partner down often because you're "just so tired" (it's probably the #1 reason/excuse for not having sex) you're going to want to listen to this episode. I explain what might be going on from a nervous system perspective, and I hope to sell you on the idea of nervous system regulation. The presentation included in this episode is still a work in progress, so if you have questions or feedback, please email podcast@denitabremer.com.
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If you're interested in hiring a private somatic coach to help you regulate your nervous system and have better sex, I would be honored. Sign up for a listening session so I can listen to your experience and let you know if coaching with me is a good fit.
Want to continue the conversation or have an idea for an episode topic? Email podcast@denitabremer.com.