“You can think you want to be healthy all you want, but if you have limiting beliefs in the subconscious, it will block you from achieving full health,” says Hailey Gill, Integrative Health Practitioner. After suffering for years from unexplained chronic illnesses, Hailey was desperate for a sense of relief. It wasn’t until she treated years of suppressed emotions and traumas that she began to alleviate her symptoms and find healing. Today, she focuses her practice on transforming the lives of patients with chronic illness by using MBSR (Mind Body Spirit Release™) to treat lingering physical pain. Everyone has experienced trauma at some point in their lives. Whether it be minor or major, these experiences stick with us until we work through them. Hailey explains that it is important to not only examine our conscious thoughts, but to also dive deep into our subconscious, as over 95% of the things we do are related to our subconscious thoughts. She spends time with her patients by first discovering what past traumas and limiting beliefs are preventing good health and then working with them to achieve a complete clearing. At the end of the day, our bodies are made to be resilient and fight off things that cause harm. This is why it is important to have a strong energy field, but it all starts with healing from within. Join us on today’s episode of Healerology to hear more about Hailey’s personal healing journey. Learn how MBSR can help identify the underlying cause of your physical symptoms, so you can begin to work towards a pain-free and joyful life.    Quotes • “The mind, body and spirit are definitely one. So when trying to just target one of those areas, you typically don't get as good of results as if you start incorporating all of them.” (01:54-02:04)  • “But if the subconscious mind, which is actually 95% of what controls our daily actions, has all of these trapped limiting beliefs, then that is what's going to be driving the results that you actually see in your outside world.” (12:00-12:19) • “You can think you want to be healthy all that you want, but if you have limiting beliefs in the subconscious, it will block you from achieving full health.” (13:58-14:06) • “I don't believe in supplementing deficiencies. I believe in detox, and detoxing the root cause that is causing the deficiency.” (32:49-32:57)   Links https://www.instagram.com/haileygillwellness   DISCLAIMER: THIS WEBSITE AND PODCAST DO NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, audio, graphics, images and other material contained on this website and podcast are for informational purposes only. No material on this site or podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website or heard on this podcast.