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Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.
038 - Board Breaking, Confidence, and Martial Arts
The Harvest Concept Podcast
36 minutes 54 seconds
1 year ago
038 - Board Breaking, Confidence, and Martial Arts
Justin and Sara discuss board breaking and why it is an important tool for growth in martial arts. Board breaking is a way to test not only strength but focus, technique and belief in one self.
The Harvest Concept Podcast
Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.
