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Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.
Justin opens up and tells a story of anxiety and alcohol abuse and how martial arts helped to turn it around. Martial arts classes are hard but living with anxiety is even harder. Justin tells about his friend having a heart attack and the ptsd involved with that event.
The Harvest Concept Podcast
Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.
