Three Major Negative Mindsets to ditch in Your Fitness Journey

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The Harmonized Life

Emma Bartlett

22 episodes

2 days ago

How to bring God into your health journey!

Christianity

Religion & Spirituality

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How to bring God into your health journey!

Christianity

Religion & Spirituality

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Three Major Negative Mindsets to ditch in Your Fitness Journey

The Harmonized Life

17 minutes 58 seconds

2 years ago

Three Major Negative Mindsets to ditch in Your Fitness Journey

In this episode we dive into 3 major negative mindsets that will keep you from reaching your goals in your fitness journey. We tackle the "all or nothing" mindset the "supplements will fix my problems" mindset, and the "relying on motivation" mindset. Learn how to shift your mindset and see the change you've been looking for!

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