Our first guest! Julia Seibold
It’s time to stop riding along and start driving your own lifeWe didn't evolve for modern life - and it's no wonder so many people feel stuck, disconnected, or emotionally exhausted.
Julia's book is like a user manual for being human in today's world. She brings heart, structure, and clarity to help people move from reacting to life... to creating it.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
In this episode, we talk about Authenticity!
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
In this episode, we talk about BOOKS!
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
In this episode, we talk about MONEY!
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
In this episode, we talk about the simple act of pausing in daily life, and how those small moments might bring more happiness.
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Chris and Sally dive into the big question: do friends really bring happiness? They explore whether you can have too many friends, if friendships can sometimes be one-sided or even used, and when it might be healthier to let go of certain relationships. From the joy friends bring to the challenges of maintaining them, this episode unpacks how much friendship really matters for happiness.
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.
What you’ll get from every episode:
✅ Honest conversations and unfiltered moments
✅ A mix of humour, heart, and thought-provoking topics
✅ A reminder that you don’t have to be perfect to be happy(ish)
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Do children and pets really make us happier? From the joys (and chaos) of parenting to the companionship of dogs and cats, we explore whether everyone should have kids, if pets bring true happiness, and why the answer isn’t always simple. An honest, in-depth look at family, choices, and what happiness really means.
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Chris and Sally explore "Are Negative Emotions Good for You?".
Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally explore "Why Is Happiness Difficult?".Southcast 2025
The Happy(ish) Podcast by Chris Croft & Sally Croft
Chris and Sally explore "Love is the natural in-between".It suggests that love exists as a fundamental and inherent part of human connection and experience, not as something artificial or forced.
It implies that love is a natural state of being, a natural way to experience the world, and a natural response to the presence of others, especially when nourished and not hindered by barriers. This concept emphasises love as an inherent part of our nature and our relationships, rather than a manufactured or conditional emotion.
Southcast 2025
The Happy(ish) Podcast by Chris Croft and Sally Croft.
Chris and Sally explore Ikigai (生き甲斐), a Japanese concept that refers to having a sense of purpose and joy in life, or one's reason for being. It encompasses the intersection of what you love, what you're good at, what the world needs, and what you can be paid for, leading to a fulfilling and meaningful existence. The term combines "iki" (生き), meaning life or living, and "gai" (甲斐), meaning value, worth, or effect.
Southcast Studio 2025
The Happy(ish) podcast hosted by Chris Croft & Sally Croft.Join Chris and Sally as they dive deep into the timeless question: What is happiness?
Chris brings a practical, business-minded perspective, drawing from his background in time management and logistics. As a renowned LinkedIn trainer with millions of views, he's known for his expertise in time management—but his lifelong curiosity has always centred around one key question: how can we truly be happy?
Sally approaches the topic from a philosophical and spiritual angle, inspired by her studies in Eastern philosophy, Hinduism, and other Eastern traditions.
Together, they explore a wide range of topics from Ikigai, love, to family, pets, purpose, and the little things that make life meaningful.
Can happiness be found? Can it last? What does it really mean to be happy? Tune in as Chris and Sally unpack these questions and more in their thoughtful, down-to-earth conversations.Southcast Studio 2025
