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The Happiness Discipline
Sean Greenspan
87 episodes
2 days ago
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!
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Self-Improvement
Education
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All content for The Happiness Discipline is the property of Sean Greenspan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!
Show more...
Self-Improvement
Education
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Pat Russo - How To Keep It Pushin'
The Happiness Discipline
35 minutes 6 seconds
1 year ago
Pat Russo - How To Keep It Pushin'

Have you been struggling to overcome a traumatic incident, or know someone who is?


Are you able to find purpose in your life?


Do you find yourself with a negative mindset when things don't go your way?


Pat Russo is not only the creator behind a successful woodworking business, he is also a quadriplegic. Listen to hear Pat's inspiring story of how his accident led him to inspire thousands of people through his talented woodwork with Keep It Pushin'.


Topics Of Conversation:

0:46 - Intro To Pat, Keep It Pushin' & Finding Purpose After Trauma

8:20 - Why Inspire People On A Platform & How To Gain The Confidence To Do So

12:20 - Definitions That Don't Define You

16:00 - What It Means To Sit With Your Emotions During Times Of Trauma Or Distress

20:30 - Turning Hard Times Into Tremendous Opportunities

29:30 - Conclusion: What's Next For Pat


Additional Information:

Website: https://www.keepitpushinwoodwork.com/

Social: https://linktr.ee/Keepitpushinwoodwork


Stay Updated on Social

TikTok: ⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠Sean Greenspan

The Happiness Discipline
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!