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The Happiness Discipline
Sean Greenspan
87 episodes
3 days ago
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!
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Self-Improvement
Education
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All content for The Happiness Discipline is the property of Sean Greenspan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!
Show more...
Self-Improvement
Education
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How To Embody A Mindset For Happiness with Lisa Shields
The Happiness Discipline
48 minutes 53 seconds
1 year ago
How To Embody A Mindset For Happiness with Lisa Shields

Are you a high achiever, or consider yourself goal-oriented?

Do you struggle to let go of control?

Are you looking for ways to boost your mental wellness?

Do you want to live a happier life?


Listen to Lisa from Organifi and I discuss all of these topics and more on this episode of THD.


Topics of Conversation:

0:47 - Intro To Lisa & Organifi

2:56 - The Most Powerful Word: Gratitude

10:30 - How Gratitude Boosts Your Presence

12:30 - Important Factors For Attracting Abundance

18:38 - Unlearning Harmful Beliefs

23:45 - Balancing Your Desires With Gratitude

29:00 - Why Learning To Surrender Is Crucial

32:50 - Making Decisions By Tuning Into Your Body

40:10 - Balancing Your Daily Habits With Staying Present


Additional Info:

Website: www.organifi.com

LinkedIn: https://www.linkedin.com/in/lisa-shields-40864918/


Stay Updated on Social

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Sean Greenspan

The Happiness Discipline
Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!