Have you ever heard of red light therapy?
Are you searching for an alternative solution for muscle recovery or pain relief that doesn't involve a prescription?
Do you want new ways to increase your overall health and wellness?
Listen to Forrest Smith from Kineon and I talk about all these things and more on this episode of THD.
Topics of Conversation
0:48 - Intro To Forrest & Red Light Therapy
10:00 - How Red Light Therapy Works
18:19 - The Importance Of Moving Your Body EVERY DAY For Longevity & Joint Health
28:00 - How Movement Ties To Happiness
35:43 - Fitting Wellness In Throughout A Busy Day
39:30 - All About Kineon Red Light Products (For Alternative Pain Relief, Recovery, Gut Health & More)
Additional Info
Website: kineon.io
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