Competing In Hyrox

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The Happiness Discipline

Sean Greenspan

87 episodes

2 days ago

Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Competing In Hyrox

The Happiness Discipline

19 minutes 48 seconds

1 year ago

Competing In Hyrox

Competing in fitness competitions like Hyrox isn't just a way to test your strength, it's a mental-sharpening tool. Watch to hear my experience competing in Hyrox NYC and how it helped raise my physical and mental wellbeing.

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