In this episode, I am talking about the power of choosing love—especially when life throws frustrating situations your way. Every single day, we’re faced with choices: how we respond to people, situations, and emotions. And while it’s tempting to react with anger, frustration, or resentment, I want to challenge you to ask yourself:
👉 What would love do in this situation?
Here’s what we explore in this episode:
✨ How choosing love is actually the ultimate way to take your power back.
✨ Why responding with love allows you to shift your energy, reframe your mindset, and protect your peace.
✨ Real-life examples of everyday frustrations (from slow supermarket lines to tense workplace dynamics) and how you can reimagine these moments as opportunities to show up differently.
✨ The “Let Them Theory” inspired by Mel Robbins, and how letting people be exactly who they are can free you from unnecessary stress.
✨ Personal stories, including how I reframed my assumptions and chose love when asked to pick up a birthday cake for a friend’s partner—and how it completely changed the way I felt about the situation.
✨Ending with a lovely meditation that you can use everyday to fill yourself up with love.
When you choose love, you’re not just being kind to others—you’re reclaiming your energy, focusing on what matters to you, and showing up in the world with intention. 💖
💌 PS: Want to take this mindset even further? Stay tuned for Powered by Love, my 7-day challenge designed to help you bring MORE love into your life every day. 💕
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