In this episode, I share the story of hitting rock bottom after returning to London at 34 with no job, no relationship, and nowhere to live but back home with Mum and Dad. What started as a hopeful fresh start quickly turned into months of rejection, self-doubt, and frustration.
At my lowest point, I made a life-changing decision: to stop being so hard on myself and choose self-love instead. A goddess yoga retreat in Ibiza became the turning point, helping me let go, accept myself, and create a ripple effect of transformation in my life.
I also share the rituals I learned in Ibiza—gratitude, meditation, and self-compassion—that still guide me today.
If you’re feeling stuck or at rock bottom, this episode is your reminder that change is possible—and it starts with deciding you’re meant for more. 💖
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