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The Hannah Holt Podcast
Hannah Holt
18 episodes
5 days ago
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
RSS
All content for The Hannah Holt Podcast is the property of Hannah Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/95/d3/09/95d30997-df8b-f327-02da-26636bcbd9de/mza_3538637231060094818.jpg/600x600bb.jpg
Episode 15: Before the Self-Doubt: How to step into the best parts of you.
The Hannah Holt Podcast
14 minutes 38 seconds
6 months ago
Episode 15: Before the Self-Doubt: How to step into the best parts of you.

In this final episode of season 1 of the podcast (ps there were no season's, I've just created one because I can!


This episode is dedicated to my Dad who died 5 years ago today. When I woke up this morning feeling unmotivated to show up, I thought to myself...What would Bob Laird do?


Only recently I realised that I've lost parts of my younger self that I'd inherited from my Dad because I was connecting them to parts of him that I didn't like so past me, was put to bed as I evolved into a newer version.


But in doing that, I’ve lost parts of me that I now want to call back in. The boldness. The resilience. The f**k it energy I get to decide who I want to be now. I can be both soft and strong, loving and bold. I’ve realised that I’ve been shrinking parts of me because I didn’t think they fit the version of me I was trying to become.

But they’re all part of me. And I am who I am today because of them.


So in this episode, we’ll explore how you can start channeling every single version of yourself. Not rejecting who you used to be, but cherry-picking the best parts and integrating them into who you are now—and who you’re becoming.


It’s time to stop hiding and start owning all of you.







Connect with Hannah:


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The Hannah Holt Podcast
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.