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The Hannah Holt Podcast
Hannah Holt
18 episodes
5 days ago
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
RSS
All content for The Hannah Holt Podcast is the property of Hannah Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/95/d3/09/95d30997-df8b-f327-02da-26636bcbd9de/mza_3538637231060094818.jpg/600x600bb.jpg
Episode 11: Feeling Stuck? How to Break Free from Fear, Self-Doubt & Resistance
The Hannah Holt Podcast
16 minutes 21 seconds
9 months ago
Episode 11: Feeling Stuck? How to Break Free from Fear, Self-Doubt & Resistance

Where in your life do you feel stuck? Maybe it’s in love, in your career, in your own mind. Maybe you’re playing small, saying yes to everyone but yourself, or living from a place of fear instead of trust.


Today’s episode is a call to awareness. With the Full Moon in Leo—a time for releasing old stories and stepping into your power—it’s time to ask:

✨ Where am I making decisions from doubt or fear?

✨ What is preventing me from trusting myself?

✨ Where am I not being fully me?


I’ll guide you through the mindset shifts and powerful questions that help break through stuckness—including how to stop resisting your emotions and start using them as fuel for change.


🔹 Key Takeaways from This Episode:

💫 Why feeling stuck is an invitation to check in with your body.

💫 How to shift your focus from fear to possibility

💫 The power of mirror neurons & selective attention—your brain shows you what you look for

💫 A simple but powerful exercise to move past fear and rewire your mindset

💫 How to use your emotions to open your heart (instead of shutting down)


If you’ve ever thought: "Why is this happening to me? Is this where I’m meant to be?"—this episode is for you.


If you are feeling stuck and you want things to change, please know you don't have to do this on your own, there is support out there and I am a part of that. I offer a free connection call so we can get clear on where you're feeling stuck and how we can break down the blocks and change your life, you can book a call here - Lets Chat


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The Hannah Holt Podcast
Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more.

This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more.

I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.”

We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more.

I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change.

Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.