Episode 5: Instagram Q&A

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The Hammer Strength and Conditioning Podcast

Jim Seratt

14 episodes

5 days ago

All things sports performance, strength and conditioning, powerlifting, etc.

Fitness

Health & Fitness

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All things sports performance, strength and conditioning, powerlifting, etc.

Fitness

Health & Fitness

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Episode 5: Instagram Q&A

The Hammer Strength and Conditioning Podcast

47 minutes 32 seconds

4 years ago

Episode 5: Instagram Q&A

In this episode I answer the following Instagram Q&A questions:

Who are my influences?
How do you train athletes vs. lifters?
How do you train around/with pain?
What're the differences between training raw vs. gear?
How do you train General Population clients/individuals?