This week we talk to the amazing, Julie Duffy Dillon all about PCOS, health, why diets don't work, and more! Julie believes in never promoting diets or rigid eating. She states on her website that, "The scale does not monitor progress rather mood, lab values and quality of life portray a better outlook of continued success. I want clients to experience meetings to be nonjudgemental and compassionate with permission to heal on your their own terms. The supportive environment provides a special space free of body judgment and food policing. Instead, all clients have unconditional permission to eat what is pleasurable in their present body no matter the size." Please join us as we pick Julie's amazing RD brain for more info.

You can find Julie at: Juliedillonrd.com

Download the PCOS Roadmap: https://juliedillonrd.com/great-news-for-pcos-sufferers-there-is-another-way/

Music Provided by https://www.purple-planet.com