
In today's episode, I sit down and have a little chat about my thoughts on the Christmas season and the pressures for perfection.
With the new year looming, it feels a little overwhelming watching others talking about all the things you need to do before the year is over if you want to have a good 2024.
So I'm taking the pressure off myself this year and changing my focus - and you should too!
If you'd like to support the podcast, why not share it with a friend or check out the Poll and Q&A section available on Spotify? You're feedback is always appreciated!
You can also follow along on Instagram @GYLT_Free, My DMs are always open if you'd like to chat!
You can also visit www.GYLTFree.com to find out more about the coaching services I provide.