A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype. In this episode we cover: Why traditional IBS treatments often fall short.How psilocybin opens a neuroplastic “window” for processing pain, ...
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A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype. In this episode we cover: Why traditional IBS treatments often fall short.How psilocybin opens a neuroplastic “window” for processing pain, ...
From Plate to Performance: Minimizing Digestive Distress During Exercise with Sports Dietitian Leslie Bonci
The Gut Health Podcast
1 hour 5 minutes
1 year ago
From Plate to Performance: Minimizing Digestive Distress During Exercise with Sports Dietitian Leslie Bonci
Experience runner's trots, belly cramping, and/or heartburn and reflux while exercising? You are not alone! Join us in our latest episode featuring the expert insights of Leslie Bonci, a renowned sports dietitian who has worked with top-tier teams like the Kansas City Chiefs and Pittsburgh Steelers. Discover why less is often more when it comes to fueling during exercise. Leslie breaks down the myths surrounding fueling for exercise and provides actionable tips to help you train both yo...
The Gut Health Podcast
A growing number of patients with stubborn IBS symptoms are asking: if the gut and brain are wired together, could changing one transform the other? In this episode, we sit down with Dr. Emeran Mayer and Dr. Erin Mauney to explore what the emerging field of psychedelic-assisted therapy could mean for gut-brain health, beyond the headlines and hype. In this episode we cover: Why traditional IBS treatments often fall short.How psilocybin opens a neuroplastic “window” for processing pain, ...
