Relax instantly!

Use this when you don't feel like meditating at all.

Use this meditation track when you cannot meditate and just want to listen.

Use this meditation to deepen your understanding of your emotions

Use this to create an awareness of what emotion is prevalent right now.

This track creates an unconscious sanctuary that you can tap into on demand.

Don't suppress but creatively express your anger. This track helps you reconnect with your cool core.

This track is the perfect place to go for someone battling the emotion of Grief. Just plug in your earphone and immerse into Dr Harish's Voice to create a paradigm shift in your emotional state instantly.

This meditation track uses an age-old technique of channelizing your breath to touch your consciousness.