whats the actual point of training?

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THE GROWTH MINDSET PODCAST

Issy Satara - your coach, your bestie, your hype queen

56 episodes

4 days ago

This podcast is for the people wanting to fall back in love with life, build unwavering confidence, stop giving a fuck and start standing as your fully expressed self. I am a strength and conditioning coach, mindset mentor, business owner and a lover of life. I am completely obsessed with helping people show up and build a life that feels so fucking amazing. No filter, no bullshit, come just as you are, because you’re awesome and I’m here to remind you of that.

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Health & Fitness

All content for THE GROWTH MINDSET PODCAST is the property of Issy Satara - your coach, your bestie, your hype queen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is for the people wanting to fall back in love with life, build unwavering confidence, stop giving a fuck and start standing as your fully expressed self. I am a strength and conditioning coach, mindset mentor, business owner and a lover of life. I am completely obsessed with helping people show up and build a life that feels so fucking amazing. No filter, no bullshit, come just as you are, because you’re awesome and I’m here to remind you of that.

Show more...

Health & Fitness

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whats the actual point of training?

THE GROWTH MINDSET PODCAST

34 minutes

2 weeks ago

whats the actual point of training?

In this episode Issy speaks about what the actual purpose of training is for. It's far more than simply just for looks. The mindset you have towards training can dictate the relationship you build with it - if you want a lifestyle where you aren't chasing your goals constantly, then this is something you need to think about.

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