This podcast is for the people wanting to fall back in love with life, build unwavering confidence, stop giving a fuck and start standing as your fully expressed self. I am a strength and conditioning coach, mindset mentor, business owner and a lover of life. I am completely obsessed with helping people show up and build a life that feels so fucking amazing. No filter, no bullshit, come just as you are, because you’re awesome and I’m here to remind you of that.