Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
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Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
Ep. 228 The Anxiety-Perfectionism Loop: A Mindset Shift w| Theresa Lear Levine from the Becoming More Me Podcast
The Growth Mindset Gal
1 hour 5 minutes 58 seconds
2 weeks ago
Ep. 228 The Anxiety-Perfectionism Loop: A Mindset Shift w| Theresa Lear Levine from the Becoming More Me Podcast
In this feel good, mindset-flipping episode, host Allie Brooke turns the mic on herself on the "Becoming More Me" Podcast with Theresa Lear Levine, to deeply explore her signature framework: The Growth Method. Allie shares the personal healing journey that catalyzed developing this powerful work, emphasizing that The Growth Method helps you cut through mental clutter and reconnect with your true vision. The conversation centers on the crucial role of nervous system regulation, which Allie explains is the secret key to unlocking creative momentum and flow. This episode is perfect for the smart, driven listener who is feeling stuck and secretly tired of the non-stop hustle, providing a clear roadmap to stop spinning and finally start flowing forward with clarity.
The Growth Mindset Gal
Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
