Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
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Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
Ep. 221 Navigate Your Marriage Mindset:Practical Wisdom for Deeper Connections w| Dr. Becky Whetstone
The Growth Mindset Gal
1 hour 2 minutes 11 seconds
2 months ago
Ep. 221 Navigate Your Marriage Mindset:Practical Wisdom for Deeper Connections w| Dr. Becky Whetstone
In this week's episode, our host Allie Brooke sits down with the fantastic Dr. Becky Whetstone, a renowned Marriage and Family Therapist and Life Coach specializing in marriage crisis counseling. Inspired by her own marital challenges, Dr. Becky developed Managed Separation, a unique intervention that helps couples navigate turmoil with purpose and clear timelines. During their conversation, Dr. Becky shares invaluable expertise on a range of crucial topics, including the surprising traits that predict a happy marriage and the tell-tale signs that can lead to trouble. She provides a practical roadmap for reducing chaos by explaining how communication breaks down in a marriage and offering five key strategies to bring it back to life. Listeners will also learn how to navigate power struggles, effectively advocate for their needs, and understand the transformative dynamics of male and female energy. Dr. Becky’s insights provide a roadmap for reducing marital chaos and building healthier, more resilient relationships.
The Growth Mindset Gal
Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
