Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
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Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
Ep. 219 Breaking the Cycle: How to Stop People-Pleasing and Perfectionism w| Desiree Simone From Growth on the Rocks
The Growth Mindset Gal
1 hour 20 minutes 44 seconds
2 months ago
Ep. 219 Breaking the Cycle: How to Stop People-Pleasing and Perfectionism w| Desiree Simone From Growth on the Rocks
In this episode, host Allie Brooke is interviewed by the fantastic Desiree Simone to explore the "shadow side of ambition" for high-performing women. They discuss how diverse cultures shaped their drive, but also led to struggles with perfectionism and people-pleasing. The conversation centers on how cultivating emotional intelligence—by setting boundaries and embracing vulnerability—was the key to moving beyond these patterns and finding genuine self-acceptance.
The Growth Mindset Gal
Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
