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The Growth Mindset Gal
Allie Brooke
230 episodes
2 days ago
Hi, I'm Allie Brooke! As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Growth Mindset Gal is the property of Allie Brooke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I'm Allie Brooke! As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Ep. 214 The Clarity Code: Transforming Doubt Into Inspired Action w| Rajika Mahan
The Growth Mindset Gal
1 hour 27 minutes 23 seconds
4 months ago
Ep. 214 The Clarity Code: Transforming Doubt Into Inspired Action w| Rajika Mahan
This week, host Allie Brooke welcomes the incredible Rajika Mahan, a certified Transformational Life Coach, Positive Intelligence Coach, Soma Breath Instructor, and co-author of the bestseller, "Short, Sweet, and Sacred." Rajika shares her inspiring journey from self-doubt to self-love, driven by her realization of how deeply she had held herself back. This powerful episode dives into women's struggles with indecision, helping listeners differentiate between healthy reflection and debilitating second-guessing. Rajika reveals her unique "blueprint" process for empowering confident decision-making, offering practical strategies to overcome analysis paralysis and tune into intuition. The conversation also explores what transformation truly means to Rajika and how she facilitates it, along with actionable tips for managing overwhelm to foster calm and clarity. Tune in to learn how to break free from limiting beliefs and step into your fullest potential!
The Growth Mindset Gal
Hi, I'm Allie Brooke! As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.