⚠️ Content Warning: Sensitive TopicsThis episode contains discussions of suicide and other mental health-related topics that may be distressing for some listeners. Viewer and listener discretion is strongly advised.If you or someone you know is struggling, you are not alone. Please consider reaching out to a mental health professional or contacting a crisis line in your area. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.Your well-being matters. Take care of yourself.
Navigating the unique grief and emotions that come with losing someone to suicide.In this powerful and tender conversation, we sit down with Keanah, who shares her story of losing her father to suicide. Grief after suicide is layered with questions, guilt, confusion, and silence. This episode holds space for those complex emotions and shines a light on the path forward for survivors of suicide loss.We’ll explore:-The unique grief that follows suicide loss-How shame and silence complicate the grieving process-The weight of the “what ifs” and unanswered questions-How to support someone who’s lost a loved one to suicideThe long, nonlinear journey of healing — and reclaiming your voice What Keanah wishes others understood about suicide lossWhether you’ve experienced suicide loss, know someone who has, or simply want to understand this form of grief more deeply — this episode offers truth, tenderness, and the power of breaking the silence.
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