In this moving episode of The Grief Lounge, Sadie shares her experience of marking her 20th wedding anniversary without her husband, Chris, by getting a memorial tattoo. For the first time, she chose to honour their marriage with a hand-poked tattoo—something she had never considered before Chris's illness. This moment felt like a renewal of their love and commitment, symbolising a bond that continues even after loss.

Sadie opens up about her decision to travel to Wales for the tattoo and how the experience helped her process her grief while reflecting on their life together. She explores how memorial and remembrance tattoos can serve as powerful rituals in grief, offering healing and connection to loved ones who are no longer physically present.

Listeners will hear about the significance of marking anniversaries in grief and how these deeply personal symbols can help honour the past while creating moments of reflection and meaning in the present.

This episode is a heartfelt journey for anyone who has considered memorial tattoos or is looking for ways to remember a loved one. Sadie’s story offers comfort and inspiration, demonstrating how we can create lasting tributes while navigating life after loss.

Join The Grief Lounge community Group here www.facebook.com/groups/thegrieflounge/

Find me on instagram @the_grief_lounge_uk