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Demystifying the science of health and talking about practical ideas for everyday problems.
How much sun do we need to get enough Vitamin D and what's it good for anyway? In this episode, Ricky sheds some light (pun intended) on how important it is, and even how we discovered it - not that long ago.
The Great Life Podcast with Ricky Langford
Demystifying the science of health and talking about practical ideas for everyday problems.
