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Demystifying the science of health and talking about practical ideas for everyday problems.
According to many health news articles, apparently sitting is the new 'smoking'. Really?!
In this episode, Ricky shines a light on the subject and tells us what's really going on when we sit all day.
The Great Life Podcast with Ricky Langford
Demystifying the science of health and talking about practical ideas for everyday problems.
