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Demystifying the science of health and talking about practical ideas for everyday problems.
Do you feel like your health is not what it used to be? Don't worry about fad diets or hardcore exercise programs, you can get your health back on track with some simple steps, one day at a time. With some practical ideas that anyone can use, Ricky helps us to feel better and get the most out of life.
The Great Life Podcast with Ricky Langford
Demystifying the science of health and talking about practical ideas for everyday problems.
