Over And Over Again

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The Gray Zebra Podcast

Roger Gray

44 episodes

4 days ago

For the introverts, the creatives, the dreamers and the doers. My name is Roger, a creative with a passion for sharing inspiration and creativity through self-expression and art. In this podcast I share ideas and thoughts that are helping me on my journey. I also share conversations with guests on their journey.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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Over And Over Again

The Gray Zebra Podcast

31 minutes 11 seconds

4 years ago

Over And Over Again

Repetition. The mother of learning. On this episode I share some research I read recently about how we learn and the role that repetition has in our acquisition of skills and knowledge. I wonder how many dreams I've let go of simply because I gave up too early. I'm sure you've let go of a few too. We all know about the '10,000 hour' rule on attaining mastery but apparently there's a more practical approach that doesn't require all that time. It starts with a very well-defined goal...

Things I mentioned

Random Jordan Peterson video - https://www.youtube.com/watch?v=k5kvvTwDdGI&ab_channel=ManOfAllCreation

Personality test - https://www.understandmyself.com/

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