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The Golf Fitness Bomb Squad with Chris Finn
Chris Finn, CEO P4S Golf
100 episodes
6 days ago
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Golf
Sports
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Golf
Sports
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Ep 198: Why You Can't Rotate Like Rory McIlroy
The Golf Fitness Bomb Squad with Chris Finn
14 minutes
2 weeks ago
Ep 198: Why You Can't Rotate Like Rory McIlroy
Ever wondered why you can't rotate like Rory McIlroy, no matter how hard you try? Your hips might be the culprit. In this episode of the Golf Fitness Bomb Squad, host and golf fitness expert Chris Finn explains why locked hips prevent most amateur golfers from achieving a tour-level turn. Join Chris as he breaks down the mechanics of a powerful golf swing, revealing the critical role of hip and spine mobility. You'll learn the specific numbers behind a professional's rotation—it’s not just about shoulder turn. Chris identifies the key muscles that get tight, including the TFL, gluteus medius/minimus, and psoas, and provides a simple, three-phase framework to unlock your own mobility. Stop chasing a swing your body can't handle and start building a foundation for a powerful, pain-free game. Ready to find out where you stand? Take the free 5-minute Home Assessment mentioned in the episode by visiting par4success.com and start your journey to a better swing today.
The Golf Fitness Bomb Squad with Chris Finn