Join host Chris Finn in this fascinating episode as he sits down with John Weir, the founder of Mental Golf Type. John is a leading expert on the mental game and a member of the National Guild of Hypnotists, with a global network of certified coaches in over 60 countries. In this episode of the Golf Fitness Bomb Squad, John explains how hypnosis, also known as mental fitness —the process of strengthening your mind—can be a powerful tool to help you tap into a state of peak performance, overcome mental hurdles, and manage the on-course stress that leads to frustrating patterns. Key Topics Include: ✅ How mental blocks and stress are the real barriers to consistency. ✅ Practical techniques to build unshakable focus ✅ How hypnosis can help finally achieve the consistency you've been searching for  ✅ The 4 predominant brain waves and how we cycle through them  Tune in to learn how to master your mind and transform your performance on the links. Don't forget to subscribe for more insights into mastering the mental side of golf. 👉 To learn more, take the mental fitting at mentalgolftype.com or visit @mentalgolftype on Instagram.