Welcome back to the Golf Asylum Podcast! In Episode 4, we sit down with Carl Weston, a Certified Holistic Health Coach & Integrated Movement Specialist, to break down the secrets to golf fitness, biomechanics, and peak performance. Carl has spent 20+ years in the health and wellness field, working with elite athletes and golfers. He holds certifications as a Chek Level IV Practitioner, Chek Holistic Life Coach (Level III), Chek Golf Conditioning Coach, and Functional Diagnostic Nutrition...
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