hello hello! in this episode, I talk about the goals in various areas of my life that I have recently set for myself. in doing this, I am working toward breaking through some of the resistance that I have been facing throughout the past year of my life and living with more intention. this focuses more on goal setting, whereas pt. 2 will focus more on setting habits and systems to continuously reach these goals. I hope you enjoy this episode and plan out your goals along with me! sending love <3
notion template youtube video: https://youtu.be/Rax9TLk1WwM
In honor of the new year coming up, I thought it would be a good idea for us to do some reflecting on 2021. Last year, Camarah and I did an episode with 20 reflection questions for the new year, in hopes that y'all would reflect with us. Seeing as it may take a really long time to fully reflect on 20 questions all at once, I decided to split these questions up over the 3 weeks leading up to 2022. After I ask and answer each question, there will be 5 minutes for you to reflect on the question and journal on it, if you feel so inclined. Feel free to pause and extend the time if you need to. I hope y'all enjoy, sending love!