Join Debbie as she shares her personal journey with creatine supplementation and reveals the surprising cognitive benefits she's experienced beyond traditional muscle recovery. In this candid episode, she opens up about using manifestation techniques and self-imaging practices to support her 37-day nicotine-free journey and overall health transformation. Discover practical strategies for lowering inflammation through diet and lifestyle, learn why the words you speak about your health matter m...
All content for The Glowdown with Debbie Mulhall is the property of Debbie Mulhall and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Debbie as she shares her personal journey with creatine supplementation and reveals the surprising cognitive benefits she's experienced beyond traditional muscle recovery. In this candid episode, she opens up about using manifestation techniques and self-imaging practices to support her 37-day nicotine-free journey and overall health transformation. Discover practical strategies for lowering inflammation through diet and lifestyle, learn why the words you speak about your health matter m...
Episode 2: The Weed Phase - Removing Gut Health Triggers
The Glowdown with Debbie Mulhall
34 minutes
2 months ago
Episode 2: The Weed Phase - Removing Gut Health Triggers
In this raw and honest episode, Debbie Mulhall continues her gut health journey by diving deep into the "Weed Phase" - the crucial first step in healing your gut microbiome. Drawing from her personal experience of overcoming severe autoimmune flares, IBS, and chronic health issues, Debbie shares the specific triggers she had to eliminate to begin her healing journey. This episode is perfect for anyone struggling with gut issues, autoimmune conditions, chronic fatigue, or simply wanting to o...
The Glowdown with Debbie Mulhall
Join Debbie as she shares her personal journey with creatine supplementation and reveals the surprising cognitive benefits she's experienced beyond traditional muscle recovery. In this candid episode, she opens up about using manifestation techniques and self-imaging practices to support her 37-day nicotine-free journey and overall health transformation. Discover practical strategies for lowering inflammation through diet and lifestyle, learn why the words you speak about your health matter m...