
Are you doing all the “right” things and still struggling with bloating, PMS, fatigue, or anxiety? You might be missing one of the most overlooked (yet essential) pieces of hormone + gut healing: minerals.
In this episode, we dive into:
Why minerals are the spark plugs for hormones & digestion
What happens when you’re deficient vs. toxic in key minerals like magnesium, zinc, copper & potassium
How heavy metals block hormone function
The mineral patterns I see most often in clients with endo, PCOS, SIBO, hypothyroidism & burnout
Simple daily strategies to replenish minerals without expensive supplements
Whether you're struggling with estrogen dominance, low progesterone, thyroid sluggishness, or gut inflammation — THIS might be your missing link.
✨ Ready to finally get to the root cause of your symptoms and rebalance your minerals with functional lab testing + custom protocols?
APPLY HERE
Get 20% off Natural Cycles
Follow me on socials:
Instagram
TikTok