The Girls Run Club

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The Girls Run Club

Alexandra Carlyle

18 episodes

3 months ago

The podcast for run-happy women who need a little help finding their stride.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

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All content for The Girls Run Club is the property of Alexandra Carlyle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast for run-happy women who need a little help finding their stride.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Episodes (18/18)

The Girls Run Club

Pre London Marathon Chat

Join Alex & Ryan, PRE LONDON MARATHON (eeeek!!!) to settle some pre-race nerves & get ready for the big day!

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6 months ago

59 minutes 29 seconds

The Girls Run Club

A Spring Marathon Chat

In this episode, join Alex & Alison Jardine to debrief their London Marathon 2025 training so far & answer some of your questions.

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9 months ago

1 hour 16 minutes 59 seconds

The Girls Run Club

A Christmas Special

This is a special festive episode co-hosted with the wonderful Stevie Mckenna. Join the pair to discuss all things 2024/2025 and some of the listeners' scary goals and inspirations.

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10 months ago

1 hour 15 minutes 25 seconds

The Girls Run Club

A Running Physio Special

Join Alex as she speaks to Shane Ryan, owner of Motherwell Physio, about the common issues for runners, how best to prevent them and why he'd rather race Usain Bolt in the nude than run an ultra marathon.

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1 year ago

59 minutes 31 seconds

The Girls Run Club

The One With Derek Hawkins

Alex is joined by Derek Hawkins, Olympic and Commonwealth endurance runner to talk about his running career so far. Tune in to find out how Alex picks Derek's brain on how to become your fastest-running self.

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1 year ago

50 minutes 21 seconds

The Girls Run Club

An Alex Special: The Catch Up

On the first episode of season two, join Alex for a catch up on all things running and life since running her first marathon.

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1 year ago

30 minutes 38 seconds

The Girls Run Club

The Finale: My Debut Marathon

In this season finale episode, Alex is joined by Ryan & Alison from the Press Play & Run podcast to unpack her first marathon experience.

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1 year ago

1 hour 4 minutes 36 seconds

The Girls Run Club

Me, myself & I.

In this episode special, Alex talks about her journey so far as she trains for her first marathon.

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1 year ago

25 minutes 30 seconds

The Girls Run Club

Marathon Training, Injury Updates, Believing In Yourself & Percy Pig Hate

In today's episode, Alex is joined by the incredible Liss to share marathon training tips, injury updates, the importance of believing in yourself and even some Percy Pig hate.

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1 year ago

54 minutes 10 seconds

The Girls Run Club

How Running Changed Everything

In today's episode, Alex is joined by her best friend Nikkie to talk about how running changed everything for her.

TW: This episode contains conversation surrounding eating disorders and subjects of a similar nature.

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1 year ago

52 minutes 15 seconds

The Girls Run Club

Marathon Day, Training Blocks, Mum Life, Lonely Training, Competitive Nature & Buckets of Advice.

On this episode, Alex is joined by Kirsten to share Marathon day stories and talk about all things training, mum life and more!

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1 year ago

55 minutes 12 seconds

The Girls Run Club

Gym girl to runner, half marathon training, calorie counting, food & not comparing yourself.

Join Alex and Levi as they chat about the transition from being a gym girl to finding a passion for running. Get ready for a girlie chat about half marathon training, using food as fuel, counting your calories and most importantly, not comparing yourself to others.

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1 year ago

49 minutes 47 seconds

The Girls Run Club

Q&A with Alison Jardine, discussing mindset, fuelling, event days, the trials & tribulations of running.

On today's episode of The Girls Run Club we are doing things slightly different. Listen in to find out what you, the listeners, wanted to ask Alison as we delve into a Q&A together.

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1 year ago

1 hour 24 seconds

The Girls Run Club

Talking athletics, recovery, half marathons & slicked-back buns

On this episode Alex is joined by Emma Mailer, online coach and fitness influencer. Join the girls to chat about Emma's running journey and road to recovery, as well as half marathons, social media and more!

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1 year ago

41 minutes 59 seconds

The Girls Run Club

Talking learning from mistakes, Iron Man, Marathon Training & more

On this weeks episode Alex is joined by Cara Semple to talk about all things running. Join the girls for chats about, marathon training, Iron Man, learning from your mistakes and more!

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

55 minutes 9 seconds

The Girls Run Club

Talking Great Scottish Run, Marathon prep, the pressures of running & more

The podcast for run-happy women who need a little help finding their stride.

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

1 hour 10 minutes

The Girls Run Club