This episode I open up about the issues I struggled with around body image and anxiety. The truths I went years thinking were "normal".

This episode discusses middle school experiences and social dynamic we all can relate to. I open up about navigating bullying that let to insecurities, image issues, and overwhelming anxiety.

I hope this episode can help anyone that relates. Let's dive in.

After opening up about my truths around child abuse last episode, I'm diving into what that trauma looked like growing up and how it manifested into other unhealthy behaviors.

This episode discusses understanding the aftermaths of abuse, navigating shame, addiction, and how to have self-compassion and start the healing journey.

You are not alone. Let's dive in.

Graphic. But True.

In this safe space I open up, for the first time EVER, about my experience with child abuse.

For any and all who can relate, you are not the only one. You are not alone. And there is healing, breakthrough, and light at the end of the tunnel.

Let's dive in.

The inspiration, the calling, the truths... let's dive in.