Ep 21 - How To Lose Those Last 5-10 Pounds

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The Gentleman's Roundtable of Body Recomposition

Andy, Austin, & Jeff

22 episodes

5 days ago

We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.

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All content for The Gentleman's Roundtable of Body Recomposition is the property of Andy, Austin, & Jeff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep 21 - How To Lose Those Last 5-10 Pounds

The Gentleman's Roundtable of Body Recomposition

44 minutes 51 seconds

3 years ago

Ep 21 - How To Lose Those Last 5-10 Pounds

In this episode, we tell you the exact truth about how to lose those last 5-10 pounds and what it really means for you.

Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts.

@coachtaiters

@jeffpachtmanfitness

@austinchanfitness

If you have any questions, shoot us an email at therecompgents@gmail.com