Ep 17 - All Things On Body Fat Percentage - Everything You Need (And Don't Need) To Know

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/a5/56/c0/a556c049-8422-0315-dcf9-90fae13a7bc7/mza_3423686044985171431.jpg/600x600bb.jpg

The Gentleman's Roundtable of Body Recomposition

Andy, Austin, & Jeff

22 episodes

5 days ago

We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.

Fitness

Health & Fitness

RSS

All content for The Gentleman's Roundtable of Body Recomposition is the property of Andy, Austin, & Jeff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/23442164/23442164-1649344451307-5b6ec09d7efd4.jpg

Ep 17 - All Things On Body Fat Percentage - Everything You Need (And Don't Need) To Know

The Gentleman's Roundtable of Body Recomposition

48 minutes 31 seconds

3 years ago

Ep 17 - All Things On Body Fat Percentage - Everything You Need (And Don't Need) To Know

In this episode, the gentlemen discuss everything you need (and don't need) to know on body fat percentage such as the optimal body fat percentage for muscle gain, how to estimate body fat percentage, and more.

Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts.

@coachtaiters

@jeffpachtmanfitness

@austinchanfitness

If you have any questions, shoot us an email at therecompgents@gmail.com