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The Gentleman's Roundtable of Body Recomposition
Andy, Austin, & Jeff
22 episodes
5 days ago
We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.
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Fitness
Health & Fitness
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All content for The Gentleman's Roundtable of Body Recomposition is the property of Andy, Austin, & Jeff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.
Show more...
Fitness
Health & Fitness
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Ep 14 - Why Fad Diets Work And Our Thoughts On The Carnivore Diet
The Gentleman's Roundtable of Body Recomposition
1 hour 4 minutes 28 seconds
3 years ago
Ep 14 - Why Fad Diets Work And Our Thoughts On The Carnivore Diet

In this episode, the boys are back to talk about why on the surface, fad diets like the carnivore diet appear to work so well.

Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts.

Follow us on IG/TT

@coachtaiters

@jeffpachtmanfitness

@austinchanfitness

If you have any questions, shoot us an email at therecompgents@gmail.com


The Gentleman's Roundtable of Body Recomposition
We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.