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The Gentleman's Roundtable of Body Recomposition
Andy, Austin, & Jeff
22 episodes
6 days ago
We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.
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Fitness
Health & Fitness
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All content for The Gentleman's Roundtable of Body Recomposition is the property of Andy, Austin, & Jeff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.
Show more...
Fitness
Health & Fitness
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Ep 07 - How To Motivate Yourself To Stay Consistent With Fitness (Motivational Interviewing 101 with Ryan Kassim)
The Gentleman's Roundtable of Body Recomposition
1 hour 12 minutes 44 seconds
3 years ago
Ep 07 - How To Motivate Yourself To Stay Consistent With Fitness (Motivational Interviewing 101 with Ryan Kassim)

In this episode, we have fellow Gentleman Ryan Kassim (aka @bodybyryanfitness) joining us on the roundtable. We basically spent over an hour talking about motivational interviewing - the skill of asking questions to get our clients to do the things they know they should be doing. Perhaps if you're a fellow fitness pro reading this or if you're a fellow recomp enthusiast struggling to get yourself to do the things you know you should be doing, either way, hope this helps.

Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on.

Follow us on IG/TT

@coachtaiters

@jeffpachtmanfitness

@austinchanfitness

If you have any questions, shoot us an email at therecompgents@gmail.com

The Gentleman's Roundtable of Body Recomposition
We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.