Ep 06 - What Is The Best Diet, What Makes Foods "Macro-Friendly", And The Truth About "Clean Eating"

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The Gentleman's Roundtable of Body Recomposition

Andy, Austin, & Jeff

22 episodes

5 days ago

We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place. We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.

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All content for The Gentleman's Roundtable of Body Recomposition is the property of Andy, Austin, & Jeff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep 06 - What Is The Best Diet, What Makes Foods "Macro-Friendly", And The Truth About "Clean Eating"

The Gentleman's Roundtable of Body Recomposition

1 hour 1 minute 13 seconds

3 years ago

Ep 06 - What Is The Best Diet, What Makes Foods "Macro-Friendly", And The Truth About "Clean Eating"

In this episode, Mr. Coach Taiters is back and we discuss what the best diet is, what makes foods "macro-friendly", and the truth about "clean eating."

Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review on wherever you listen to podcasts on.

@coachtaiters

@jeffpachtmanfitness

@austinchanfitness

If you have any questions, shoot us an email at therecompgents@gmail.com