Welcome to The Gentle Village, a place for us to connect, knowing we don't have to do it all alone. A safe space to explore Relationships. Vulnerabilities, Curiosities, Courage and a deeper connection with Life and Love in 2023
In this podcast, Jamie Catto (Musician, Film-maker and author of Insanely Gitfted) and Neil Morbey (Mindfulness and Relationship Coach, Intimicacy and Kink Workshop Facilitator) talk about topics of relationships with a focus on attachment, polyamory, monogamy, vulnerability, basic needs, boundaries, trauma and support.
If you'd like us to discuss something please send questions to neil@positively-mindful.com and jamie@jamiecatto.com
Gentle Village #002:
In episode one, we introduce ourselves and take a personal look at the topics of challenges, triggers, and attachment styles. We ask ourselves the questions: What are our biggest challenges in relationships? What does each 'attachment style' need to do for itself and need to receive in a relationship? How is it for us?
Some references in the podcast:
- Neil's upcoming 8-week course: Building Secure Relationships
- Non-Violent Communication, by Marshall Rosenberg
- WIN model by David Wolf (Relationships that Work)
- The Power of Now by Eckhart Tolle
- Jem Ayres, Orgasmic Employment Practitioner (Who is your team?)
- Neil’s Repairative SORRY model
- Jamie’s Book and Course, Insanely Gifted and the Self-Care Manual