Episode 003
This week I'm joined by Scott Gillham to talk everything CBD.
Scott is currently undergoing a PhD researching the role of CBD in modulating pain in elite athletes.
In the past decade, the use of concentrated CBD had grown expediently is both sporting and clinical environments.
It has started to become a more widely researched supplement for treatment of disorders, anti-oxidative, anti-inflammatory and other potential benefits have included improved sleep and reduced anxiety.
But does it actually work?
In this episode we cover:
- What the research says.
- How it actually works.
- Myths of CBD.
- Are people wasting their money
- Its prevalence in sport and elite athletes
- The future of CBD
Sit down, enjoy and let me know what you think!
Scott Gillham - https://www.instagram.com/sgnutrition__/
Chris Hibbert Coaching - https://www.instagram.com/chrishibbertcoaching/
CBD Research - https://www.gssiweb.org/en/sports-science-exchange/Article/cannabidiol-(cbd)-and-the-athlete-claims-evidence-prevalence-and-safety-concerns#articleTopic_5
Episode 002 - Jonathon Hill Dunt
Welsh footballing legend, 'Dunty' joins us for episode 2 to discuss stories from his career and his journey from Sunday league to the Europa League.
Instagram - @chrishibbertcoaching
Episode 001 with Dom McGiveron
The first episode in a series giving footballers the chance to share their stories of the game.
Dom is professional footballer who has had a different career to most.
In this episode we talk about:
- How he got started and his decision to leave Liverpool FC Academy.
- His debut for Bootle FC, playing non league and working his way up.
- The ins and out of the Nike Academy and scoring vs Barcelona!
- His experiences playing playing abroad in America, Sweden and Finland.
- How to go about getting a new club when you're out of contract.
- Recovering from injuries and plans for the future!
Sit down and enjoy!
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Insta - @chrishibbertcoaching
