What if your drive, focus, and performance weren’t just about mindset — but about hormones? In this powerful episode, I sit down with James Laughlin — former world champion drummer turned high-performance leadership coach — to dive into the science-backed habits behind elite success. James breaks down how your dopamine, serotonin, norepinephrine, and endorphins directly influence your motivation, clarity, and ability to perform under pressure… and how you can optimize them starting today. We ...
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