In this 5th episode, we turn to Nature to learn from her wisdom.
Inspired by how she keeps her resilience and balance through Controlled Burns, so can we!
Applied to our lives, Controlled Burns are a necessary process to let go of what is not serving us anymore, and to make space for what could be instead.
In this episode, we:
- Learn to recognise what you do that is actually not serving you, and why
- Learn how to fuel what you love instead of what you fear
- Learn about replacing external validation by internal validation, through my personal journey
- and go through a step by step guide to practicing controlled burns in your own life.
I hope this concept will prove as useful to you as it is to me.
I'd love to hear your thoughts, comments or questions about! And if you enjoyed it, please share it along 😊.
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